Where are your classes held?

All outdoor classes take place at Waverley Park, Bondi. You’ll receive detailed directions after booking, including where to meet us in the park and where to go in case of rain or bad conditions.

You can also find out more here.

Do I need to bring anything?

Yes, please bring your own mat, a water bottle, and anything you need to be comfortable outdoors. We suggest: sunscreen, sunglasses, and layered clothing so you’re comfortable in all conditions.

I’m a beginner. Can I still join?

Absolutely. Our classes are open-level and beginner-friendly. We provide options and guidance so you can move at your own pace.

What’s the difference between the class types?

• Sunrise Pilates:A feel-good morning class that starts gently and builds to leave you strong, centred, and energised. Expect mindful movement, breath, and post-class glow.

• Signature Mat Pilates: A dynamic full-body workout inspired by classical Pilates with a powerful twist. Expect strong core work, deep muscle activation, and occasionally fun accessories to sculpt, tone, and challenge your body from the inside out.

• Vinyasa Yoga: An energising blend of breath and movement that grounds your mind and strengthens your body. Expect creative sequences, feel-good stretches, and a reset for your whole system.

You can red more here.

How do I book a class?

You can book directly through us or on Classpass.

Can I try a class before committing?

Yes, we offer a free trial for all first-time students. It’s the perfect way to experience the vibe before you dive in.

What if it rains?

There is a sheltered area we can use in case of rain. However if class needs to be cancelled due to weather, we’ll let you know in advance via text and email. You can reschedule or receive a class credit.

Are classes pregnancy-friendly?

Yes. Our founder is a pre- and postnatal certified instructor. Just let us know when booking so we can offer any necessary modifications.

Do you offer private or small group sessions?

Yes. We offer personalised private sessions for individuals, duos, or small groups. You can reach out here to learn more.

Do you offer corporate or workplace wellness?

We do. We offer onsite and virtual yoga, Pilates, breathwork, and mindfulness for companies and teams. Send us a note letting us know what you are after and we will happily get in touch.

How do class packs work?

We offer 5-class and 10-class packs that can be used for any outdoor sessions. They give you more flexibility and better value.

Do you also teach in studios?
I teach at several studios around the city. Follow @matandmuse on Instagram to find out where I will be each week.